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Lauren Fisher

Founder of @grownstrong 🏋🏻‍♀️ 7 x CrossFit Games Athlete 🤸🏽‍♀️ Lover of fitness + travel + life 💕 Never put an age limit on your dreams. ✨



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Lauren Fisher (@laurenfisher) Instagram photos and videos

List of Instagram medias taken by Lauren Fisher (@laurenfisher)

Ventana Big Sur

Need a workout with no equipment and only have 10 minutes? 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple and effective one I did the other day⏬ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 Rounds For Time: 5 Jumping Air Squats 5 Broad Jumps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your will thank me. 🔥 Oh and also try and beat my time of 2:11. 😉Tag your fit friends who need some workout inspo. 🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Ventana Big Sur

Dream camping grounds 💫

Big Sur, California

We may not be doing a whole lot of fitness in the gym, but at least we’re averaging more than 15,000 steps a day. 💁🏼‍♀️💕

Big Sur, California

5k trail run, morning yoga overlooking the water, breakfast, now infinity hot tub time. This place has amazing VIEWS. 💫

Big Sur, California

Find that one person you can travel the world with ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag that special someone. ❤️

Bella Vineyards and Wine Caves

Do wine tasting & hula hooping mix? 🤔 Not sure if they do, but had a lot of fun playing around at this winery in Sonoma. ☺️

San Francisco, California

Home away from home ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First stop on our road trip post Games 👉 📍San Francisco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still waiting to get my pictures from Ras to post so I’m behind on our itinerary, but currently we’re in Yosemite for one last day of hikes and then Monterey tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any recommendations for places to stop or things to do on our way back to San Diego, drop a comment below or DM me. ☺️ You all are the best thank you. 🙏

Madison, Wisconsin

This moment. Flying in time. ✨🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not going to lie to you if I told you our team was a little stressed going into the final day of the . We were sitting in 6th place just on the line about to get cut if we didn’t perform well in the swim/paddle event. We knew this was our jam but anything could happen. The leaderboard kept moving right after that event because the scores weren’t fully updated and I think there was a moment where we thought we didn’t make it. And then our coach @tinomarini sent us a picture of the final leaderboard updated and we took FIRST moving to third place overall. Talk about getting so pumped up. 😅 But still, the job wasn’t done and we wanted that podium so bad. @thedavecastro announced the final workout and we finally got what we wanted - some barbells and gymnastics. We were head to head with OC3 the whole time, the team we needed to beat in order to secure our spot on the podium. I knew I needed to finish my part as quickly as possible to get @reganhuckaby & @rasmuswandersen to the barbell. And as soon as they did, I knew we had it - a podium spot at the CrossFit Games. 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From getting almost dead last on the first event, to 8th on the sprint event, and everything else in between. Our team showed why we’re and how nothing can stop you if you keep persevering despite all odds being against you. 👊 Fight with your whole heart, have a relentless passion, and be fearless in the pursuit of what you want. And that to me is @grownstrong. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @victakesashot

Sprinting for that last piece of 🍕😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @roguefitness

Alliant Energy Center

Still on a high. ✨🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @victakesashot

Madison, Wisconsin

My teammate. My fiancé. My . Grateful for moments like this because 50 years from now how many couples can look back and say they were one of the fittest in their sport together. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This year has been one of the best yet and I’m excited to see what next year holds... I know it’s time for us to officially start wedding planning now that the Games are over. ☺️💃🏼

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