HBF Stadium medias on Instagram
List of photos and videos recently pinned on Instagram with location: HBF Stadium
Everything you see here, I owe to good lighting. Seriously, the natural light in Western Australia is out of control. So nice to be back!
Spent a day with kangaroos, koalas, quokkas, alpacas, and singing "potong bebek angsa" to a goose. The goose wasn't too amused with my singing. Or was it the lyrics? 🤷🏻♂️😜 How awesome is Caversham Wildlife Park?! #caversham #perth #fnhols #flnhinperth
Day 21 #DietCultureDetox AKA THE LAST DAY! 🥳 I understand this detox might have been difficult; it’s so much easier participating in diet culture than challenging it. It’s totally okay if you don’t agree with or have a difference of opinion about some of the things I’ve shared over the past 3 weeks. Unlearning and letting go of our beliefs takes time, patience and self-compassion. The exciting this is that we can retrain our brains to see ourselves differently. We can embrace and celebrate our unique bodies and shapes. We can reject the beauty standard and thin ideals that we have been taught. We can enjoy exercise because we want to move our bodies, not because we want to change them. We can improve our relationship with food and ignore food rules. We can choose to accept ourselves. Anyone can do this. I hope this #DietCultureDetox has given you an introduction into what you are capable of. I won’t lie – it takes continuous work and a whole lot of courage but if you surround yourself with a supportive community who will cheer you on and hold your hand when you need it, it’s so much easier. And in the end, I promise, it will all be worth it. If there is one thing you take away from this #DietCultureDetox, it’s this: if you wish, you can prioritise healthy behaviours but remember that the way your looks doesn’t define your worth. When you start challenging diet culture, you learn that you CAN feel worthy, happy and accepting of your without having to change a thing about it. I would love to know what you’ve learnt on this journey. 📝 IG Prompt: Share something that has changed your perspective around diet culture in the comments below.
𝓑𝓻𝓮𝓪𝓼𝓽𝓯𝓮𝓮𝓭𝓲𝓷𝓰 has never made me feel more empowered as a woman... it’s not just about feeding my daughter - but the connection, bonding and love we share is like no other 💓🌿🌻 . . . . . . . .
....just after telling him he’d be in my pocket if i was playing
Strolling time! 🇦🇺✨
im not a regular mum, imma cool mum!
mazenod ball 2019 🌹✨