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Posts attached with hashtag: #dedicateyogachallenge

30 DAY YOGA CHALLENGE/JOURNEY begins tomorrow Aug. 1st. join me @lillikistan & @sheistoots on this 30 day at home yoga practice lead by our fav @adrienelouise comment below if you’d like to do this with us and I’ll send you the link. You can also find it on YouTube “yoga with Adrienne 30 day dedicate” “Get ready to transform tired energy into useful energy! Invite change, beckon growth, and discover your own unique rhythm. Work your , open your mind, and return to your heart. You’ll get a workout, you’ll gain awareness. Be prepared to not only see, but feel massive results. Practice paying attention building muscle cultivating joint stability improving function increasing clarity of mind stimulating stagnant energy resolving stress tuning into your natural rhythm relaxing enjoying having fun” - Adrienne

Morgantown, West Virginia

Day 27 POWER 🧘‍♀️ “Breathe like you love yourself!” My favorite thing about yoga is reconnecting mind, body, spirit and slowing life down to be present and give yourself some time to recharge! (Her fav thing...floor cuddles) 🐾 #dedicateyogachallenge

Morgantown, West Virginia

Day 26 Drop it like it’s hot 😅 Summer is here folks, I’m burning up! Have a happy full moon!! 🌕 #dedicateyogachallenge

Morgantown, West Virginia

Day 25 FEELIN’ ALIVE 🧘‍♀️ A quick practice on the mat followed by a hoop session was the perfect way to start my new week this sunny Monday morning 🙏 with my fluorite water bottle (gift from my darling) to bring clarity and it’s said to help with learning by helping with concentration 🔮 #DedicateYogaChallenge

Morgantown, West Virginia

Day 24 BALANCE🧘‍♀️ I dabbed my wrists in my Doterra Balance grounding blend (gifted from my doll @yogini_anahata ) to bring harmony to my mat, to end the week and begin a new one with tranquility ☯️ #dedicateyogachallenge

Morgantown, West Virginia

Day 23 Happy Happy Weekend! Tuning in and burning some calories before I enjoy my Saturday night! 🤩 yogachallenge

Morgantown, West Virginia

Day 22 ‘Perspective is everything!’ 👏 Better late than never! We ended a beautiful Friday on the mat! 🙏 🐾 #dedicateyogachallenge

Morgantown, West Virginia

DAY 21 Light ✨ that there isn’t a moment on my mat that she doesn’t make my day brighter! Any other cuddly, meditating mutts out there? She needs ALL of the attention ALL of the time 🤣🙏 Yoga capris from @pineappleclothing_com use my 20% off discount code MEGBEA ✨ #dedicateyogachallenge

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