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Posts attached with hashtag: #helpothers

AnnaMarie Tarantowski, CPT (@annamarie.tarantowski) Instagram Profile Photo
annamarie.tarantowski

AnnaMarie Tarantowski, CPT

Have nagging elbow ? ⬇️ This movement is for you if you have it! Sometimes we get imbalances between our flexors and extensor muscles. In non-trainer speak, the front and back of your forearms! Many times this results in a in your elbow. Typically the extensor muscles are weaker so doing a movement like these wrist extensions with a pause at the top are a good exercise to throw in! Another good option is fat gripz on dumbbells doing farmers carries. πŸ’ͺ🏼 * * * * others

ORDEIA | Actress & Dancer (@gamzekec) Instagram Profile Photo
gamzekec

ORDEIA | Actress & Dancer

~ The Seat To The Soul ~ . β€žThese words became my living creed. 'Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect. If we participate in the cause, it is not possible for us not to participate in the effect. . In this most profound way we are held responsible for our every action, thought, and feeling, which is to say, for our every intention.' Those words changed my lifeβ€œ . . β€” Oprah Winfrey On 'The seat of the Soul' by Gary Zukav . . Photo: @liamslatter . . @owntv @gary_zukav . . . & #helpothers by

It’s time for another wellbeing workout that challenges you to go out of your way to help others. However for this workout you need to help one of your work colleagues. Completing this workout will make you feel good and help to strengthen your relationships at work. #helpothers

IamMe  β™‘β˜†β™‘πŸ€ŸπŸ‡ΊπŸ‡Έ (@i8acamera) Instagram Profile Photo
i8acamera

IamMe β™‘β˜†β™‘πŸ€ŸπŸ‡ΊπŸ‡Έ

Reposted from @cts_be_the_light (@get_regrann) - We have raised over $1000! The next bonus prize goes out for whoever makes us hit $1500! We have less than a week left in this raffle let’s see how much more we can raise! We are up to 64 prizes now! The more entries you get the bigger chance you have to win some things! All while helping others! #helpothers -

IamMe  β™‘β˜†β™‘πŸ€ŸπŸ‡ΊπŸ‡Έ (@i8acamera) Instagram Profile Photo
i8acamera

IamMe β™‘β˜†β™‘πŸ€ŸπŸ‡ΊπŸ‡Έ

Reposted from @cts_be_the_light (@get_regrann) - We have raised over $1000! The next bonus prize goes out for whoever makes us hit $1500! We have less than a week left in this raffle let’s see how much more we can raise! We are up to 64 prizes now! The more entries you get the bigger chance you have to win some things! All while helping others! #helpothers -

IamMe  β™‘β˜†β™‘πŸ€ŸπŸ‡ΊπŸ‡Έ (@i8acamera) Instagram Profile Photo
i8acamera

IamMe β™‘β˜†β™‘πŸ€ŸπŸ‡ΊπŸ‡Έ

Reposted from @cts_be_the_light (@get_regrann) - We have raised over $1000! The next bonus prize goes out for whoever makes us hit $1500! We have less than a week left in this raffle let’s see how much more we can raise! We are up to 64 prizes now! The more entries you get the bigger chance you have to win some things! All while helping others! #helpothers -

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