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Posts attached with hashtag: #hobbsandshawworkouts

Strong fitness motivation (@strong_fitmx) Instagram Profile Photo
strong_fitmx

Strong fitness motivation

Don't forget to hit the gym today! πŸ’― Motivation monday πŸ”₯ Tag your workout partner πŸ’ͺ Credit to @therock #hobbsandshawworkouts bodybuilding

Strong fitness motivation (@strong_fitmx8) Instagram Profile Photo
strong_fitmx8

Strong fitness motivation

Don't forget to hit the gym today! πŸ’― Motivation monday πŸ”₯ Tag your workout partner πŸ’ͺ Credit to @therock #hobbsandshawworkouts bodybuilding

Ismael Costa (@ismaelfrancisc) Instagram Profile Photo
ismaelfrancisc

Ismael Costa

Reposted from @therock - My friends over at @muscleandmotion created a musculature & fiber breakdown of all my movements. It’s a cool visual for you to see and now have a mental reference for your own workouts and your muscles activity. Check out the slow eccentric contractions at the end of my chain dips - those eccentrics are a but pushing past that and tissue breakdown is what promotes your muscle growth. Train hard. Stay strong. #hobbsandshawworkouts -

## Rock rock ## My HOBBS & SHAW β€œgiant sets” are on the focused & intense side. My friends over at Muscle and Motion created a musculature & fiber breakdown of all my movements. It’s a cool visual for you to see and now have a mental reference for your own workouts and your muscles activity. Check out the slow eccentric contractions at the end of my chain dips - those eccentrics are a but pushing past that and tissue breakdown is what promotes your muscle growth. Train hard. Stay strong. #hobbsandshawworkouts πŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Strong fitness motivation (@strong_fitmx) Instagram Profile Photo
strong_fitmx

Strong fitness motivation

Working on my front πŸ’ͺ I know I still need to work on the execution but I'm happy to see an improvement πŸ”₯πŸ”₯ Tag someone you would challenge doing front πŸ‘Š Don't forget to hit the gym today! πŸ’― Motivation Friday πŸ”₯ Tag your workout partner πŸ’ͺ #hobbsandshawworkouts fordays #

Strong fitness motivation (@strong_fitmx) Instagram Profile Photo
strong_fitmx

Strong fitness motivation

Don't forget to hit the gym today! πŸ’― Motivation Friday πŸ”₯ Tag your workout partner πŸ’ͺ Credit to @therock #hobbsandshawworkouts bodybuilding

Strong fitness motivation (@strong_fitmx8) Instagram Profile Photo
strong_fitmx8

Strong fitness motivation

Don't forget to hit the gym today! πŸ’― Motivation Friday πŸ”₯ Tag your workout partner πŸ’ͺ Credit to @therock #hobbsandshawworkouts bodybuilding

My friends over at @muscleandmotion created a musculature & fiber breakdown of all my movements. It’s a cool visual for you to see and now have a mental reference for your own workouts and your muscles activity. Check out the slow eccentric contractions at the end of my chain dips - those eccentrics are a but pushing past that and tissue breakdown is what promotes your muscle growth. Train hard. Stay strong. #hobbsandshawworkouts

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