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Anna◾Entrepreneurs' Life Coach (@anna.furu) Instagram Profile Photo

Anna◾Entrepreneurs' Life Coach

JOURNAL PROMPTS FOR MORE FREEDOM: . . What does freedom really mean to you? Write that down now by the help of these prompts: . . 🏔 What does freedom enable you to DO? Or what would you do if you had more freedom? . . 🏔 What would you like to HAVE, if you were free to have it? . . 🏔 How does freedom FEEL to you? What emotions does it give you? . . 🏔 Who would you BE if you were completely free to be whoever you want to be? What kind of you would freedom let you express? Describe this You in detail. What do you aire about her? . . Once you've jotted down your answers to these questions, go through them again and reflect on this: . . 🏔 WHAT IS HOLDING YOU from doing/having/experiencing/being? What is preventing you from having it right now? . . Once you can identify this, you can start to declutter this obstacle. And that will give you true FREEDOM. . . (P.S. Most people get stuck on money as their gateway drug for more freedom, but this is just a cultural illusion. Instead, what you'll find when you dig deeper into what's ACTUALLY holding you back from experiencing the freedom you crave is something you FEAR or BELIEVE. What is it? Knowledge = power.) . . ⏩ Do you want to share some of your insights? I'd love to hear them so send me a DM or comment below. . . . . . . . . . . #savvybusinessowner

S L O W D O W N Something so overlooked in our culture.. This year had been one crazy busy year and in a lot of ways I've felt close to burnout and like I'm in serious need of a holiday. Motherhood is so tricky and being a working from home mommy is probably one of the most difficult because we have to learn the delicate art of balance. Also, sometimes we need to remind ourselves to just take a step back and BREATHE when being sleep deprived, drained, overwhelmed and just generally overworked. It's good to just remind ourselves to slow down, get perspective and listen to our bodies. I'd love to know what you do when you feel like this? What helps you slow down? . . . . . #savvybusinessowner

Mindset Coach & Biz Mentor (@kimargetsinger) Instagram Profile Photo

Mindset Coach & Biz Mentor

New York, New York

There’s been a lot of chatter and concern about the number of ‘likes’ going down on Instagram.⁠⠀ ⁠⠀ I’m watching people spin out and create drama that doesn’t exist. Which, by the way, our brain looooves to do. So, no shame. Welcome to being human...but, let’s squash the drama before it squashes us and our businesses.⁠⠀ ⁠⠀ This isn’t a post to tell you numbers don’t matter. I get that the more people you have in your audience, the bigger pool you’re able to be visible in, and the more you’re able to potentially sell. I also get that ‘likes’ feel like engagement and some indication that things are working.⁠⠀ ⁠⠀ And, I know, I know, the algorithm. I feel ya.⁠⠀ ⁠⠀ But, overall, we’re focusing on the wrong things.⁠⠀ ⁠⠀ Most of us are focused on the wrong thing when it comes to our marketing. We’re measuring 'likes' that feed our ego instead of the results that feed our business. ⁠⠀ ⁠⠀ Did you know you can go out and buy a bunch of 'likes' on Instagram? I’m NOT suggesting you do this (I highly recommend you don't). But, if ‘likes’ were what was important to business growth and success, there’s your easy fix.⁠⠀ ⁠⠀ If you’re not running out and buying a bunch of 'likes' to pump up your account like a padded bra, we know that’s not the real issue.⁠⠀ The question becomes, is there actually a problem? You’re getting fewer likes, but so what? Are clients satisfied? Is your income sustainable or growing?⁠⠀ ⁠⠀ If it's all good, please don’t borrow trouble. ⁠⠀ Unless your business is social media, remember social media isn't you business, it's a tool⁠⠀ ⁠⠀ And, IF there is a real problem, what’s the actual problem that needs to be solved for? Conversions? Sales? Content? Confidence? ⁠⠀ ⁠⠀ Sure, it’s just social media likes, but this is a great example of how easily we can spin out and create problems that don’t exist or fixate on the wrong thing instead of addressing what’s really going on and what we actually need to solve for.⁠⠀ ⁠⠀ Let’s all do ourselves a favor and build our mindset and businesses to be algorithm-proof.⁠⠀ ⁠⠀ XO, Kim ⁠⠀

Cup of Ambition Podcast (@cupofambitionpodcast) Instagram Profile Photo

Cup of Ambition Podcast

We spotted this artwork by our friend and podcast guest @yellowheartart in @homegoods today - OBVIOUSLY we had to snag it! To learn how she got her artwork into major retailers, check out episode 4 of the podcast - link in bio!

Bonnie Frank (@bonnie.frank) Instagram Profile Photo

Bonnie Frank

It's true. You'll win every time when you live and lead with . Starting each day with a simple entry in my has transformed my life and now it's one of the steps in my . Try it, begin with writing "I'm grateful for..." and then WRITE! All of my journals and daily planners are 5x7. That's not a coincidence! They easily fit into my purse, my suitcase, the glove compartment.

The Foodie Life with Nichelle (@foodbynichelle) Instagram Profile Photo

The Foodie Life with Nichelle

His breakfast, my hubby, is always on point. ❤° ° Scrambled Eggs Fried Hashbrown Turkey Bacon Homemade Cinnamon Rolls With my favorite.. Guacamole yuumm... 👈🏽

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