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Sharbel Derosa ⚔️🛡🇨🇦 (@sharbel_derosa) Instagram Profile Photo

Sharbel Derosa ⚔️🛡🇨🇦

Broadmoor Public Golf Course

Finally we got some sun ☀️ ⠀⁣ ⠀⁣ Our yearly work golf tournament was a success. We finally got a day where the sky’s were blue and the drinks at the course were much needed to keep us cool. We didn’t end up winning but -6 was a decent effort. 🙌🏽🙏🏽⠀⁣ ⠀⁣ Onto next year!!⠀⁣ ⠀⁣ What did you guys do this past weekend⁉️⠀⁣ ⠀⁣ @sharbel_derosa⠀⁣ ⠀⁣ 📸 credit : @dvdleek

| “Come closer” | 2018 #TheGiant | @giannimanhattan

Milan, Italy

Repost - @_luca_kc Ladies and gentlemen, Luke the giant 💥🔥🇮🇹 No words........ A huge catleap in one of the most iconic spot in Milan 👟👋 Maybe first one?!?! . . . #thegiant

IFBB PRO JAMIE CHRISTIAN-JOHAL (@akathegiant) Instagram Profile Photo


Ultra Flex Gym Rotherham

When @kuba_cielen drops you a better pic 🤯🤣 There’s some pins in this photos Christ!!!! - What do we all have in common 🤔 - We train HEAVY and we leave nothing behind in those top sets!! - Go check out @kuba_cielen latest post!! - These are not one off sessions!! These are day in day out. Everything is tracked and everything is based around progression inside and outside the gym! - POINT - you can make a light weight feel heavy but you CAN NOT replicate the stimulus and muscle fibre recruitment than that of a to the wall HEAVY ASS working set with perfect execution 👊🏻 - You mite see all the pros lifting lighter, basing there workouts around machines but ask yourselves how long they been PRO 🤔 WHERE & HOW did they build and add serious tissue to there frames? BPak didn’t grow 32-34” quads using MI40 and Milos didn’t build his frame up using Giant sets!! These came after the m!! - Don’t be fooled by science or coaches with high intelligence and gimmicks!! Go lift some weight and do it properly!! - EDUCATIONAL rant over 👊🏻 - And if you want to follow these methods and have the ability to ask more than 20 like minded crazy athletes YOU MUST sign up to www.trainedbyjp.com now !! The proof is in our forever growing PUDDINGS 😁👊🏻 - #thegiant ——————————————————— ONLINE COACHING ENQUIRIES - GIANTJOHAL521@GMAIL.COM ——————————————————— www.trainedbyjp.com The most informative & entertaining bodybuilding website there is period! Only £8.99 per month for a bodybuilders encyclopedia of information updated daily!! ——————————————————— @nordicbotanics FOR THE BEST CBD ON THE MARKET - CODE GIANT10 10% OFF ——————————————————— POSING TRUNKS ALWAYS BUY FROM THE BEST @iron_monkey_wear ——————————————————— MAKE SURE HEALTH IS ON POINT WITH @supplement_needs CODE GIANT10 10% OFF ———————————————————

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