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ℒauren Tivey (@laurentivey) Instagram Profile Photo

laurentivey

ℒauren Tivey

💙Mom 💍Wife 🏋🏼‍♀️Personal Trainer ✌🏻Positive Vibes 💪🏻Muscletech Ambassador 💰PROMO CODE:LAUREN10 10% OFF

https://mshealthandfitness.com/2019/lauren-tivey

ℒauren Tivey (@laurentivey) Instagram photos and videos

List of Instagram medias taken by ℒauren Tivey (@laurentivey)

😏💪🏻 Hey there Wednesday... we are just part of the way done... if you’ve missed classes with me so far this morning, don’t worry, there is still 5:30pm tonite🙌🏻

Don’t forget about you today! Have empathy, have patience, have understanding, compassion and love for yourself today and watch how that spills out into your life💗

Lifting others up, encouraging them, pushing them, believing in them, caring....it matters and it makes a difference. I get to help people on so many levels, it just makes every day, rewarding. I don’t need the messages to keep doing it, I do it for the people. For the hope that they find a self love and happiness that they realize can’t be taken from them. They earn it, they value it. It’s a rad thing to be apart of and watch unfold and I’m grateful for every individual that trusts me with their journey❤️🙏🏻

This is the start of my FB live video I did today, if you can go and watch the whole thing🙌🏻Not only do I get to thank you all for all votes, shares and support, but I try to lure you to class with a “first time free” offer you really cant afford to not take advantage of🤪I mean FREE?!?! That doesn’t happen these days! No strings attached, come try it out and see why I get messages just like this, daily💗My heart has grown like the grinches in these short months with such an outpouring of love and support for my new studio, I can’t help but be overjoyed. I truly doing what I love, everyday, at my own place🙌🏻❤️Thank you all and hey, in the basement of 10th & Commercial @mshealthandfitness

Therapy dog included in these tough workouts with me🙌🏻💪🏻 If you haven’t joined the fun, Monday-Friday 6am-7am or Tues/Wed/Thur 5:30pm-6:30pm

If you can... please give the link on my bio a click and go vote for me to be @mshealthandfitness 🥳 Thanks to everyone that has helped me make it this far!!! A vote a day helps keep me in the running!!! Thank you so much to all the people supporting me and voting for me!!! Let’s do this!!

@muscletech ・・・ Empowering. Exceptional. Exclusive. Our new Prime Series line is only on @amazon, and for , you can get it 25% off. Try this knockout combo: Our 100% Whey Protein with 25g of clean protein for building muscle, and our sweet wildberry preworkout to give you the energy and endurance to power through the toughest sessions. Hit up https://www.amazon.com/MuscletechPrimeSeries to try it yourself . . .

The perfect recipe for a good week, a good start to it! @carpe_diem_26 Thank you for this reminder🙌🏻💜

Monday’s are for kicking off the week right....new goals, new challenges, new struggles, which all lead to a healthier, happier, stronger me!

TODAY & TOMORROW only .... it’s @amazon and @muscletech products are 35%OFF🥳 Scope that while you’re at it!!!

Some days it isn’t about how heavy you can go, it’s just about working. Letting your do the work you know it’s capable of.... sticking to the basics today💪🏻🏋🏼‍♀️

to last August and Hawaii... I think we will live there some day🤞🏻my kinda scene yo😎

Every weekday morning and evening, people have the chance to come and get their workout in before work/school or after...this 6am-7am group, always growing, changing faces and evolving into badass bitches💪🏻😎 Please, if you haven’t, come join us for the best way to start or end your day, working out with me!

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